Anxiety disorder – our treatment

At the beginning of the treatment of your anxiety disorder at Schoen Clinic Berchtesgadener Land, your personal mentoring therapist will analyse with you the triggers of your illness. Because knowing the causes is a central starting point for your anxiety therapy.

When it comes to psychotherapy to treat your anxiety disorder, we have had the best experience with cognitive behavioural therapy: Here you first learn to recognise the stressful thought patterns that trigger and maintain your anxiety. Then you work on questioning these thoughts and replacing them with positive ones. This is the prerequisite for reacting appropriately to incidents – you will also practice this with the help of your mentoring therapist. Additional measures such as sports therapy, relaxation techniques or mindfulness training are also possible. With the strategies you have learned, you have a very good chance of actively shaping your everyday life – that is specific self-help for an anxiety disorder.

Individual therapy

Group therapy

General information about Anxiety disorder

An anxiety disorder is a serious disease that needs to be treated. Learn more about the causes and symptoms of this disorder.