Social anxiety – our treatment

The basis of our therapy for social anxiety is trust. Our sensitive and professional therapists take the time to get to the bottom of your anxieties and then show you ways to overcome your social anxiety. After detailed discussions and tests, your therapist will draw up an individual treatment plan and discuss strategies for self-help for social anxiety.

The focus of your treatment: psychotherapeutic individual sessions and special group therapies. Exposures in which you consciously face situations that trigger anxiety under the guidance of your therapist are a central component. These exercises for social anxiety help you to realise that your worst fears will not come true and that you can trust yourself. In addition to individual and group therapy, we also offer a range of services for your well-being. These include relaxation training, creative therapy and sports therapy. If necessary, we also use drugs to treat your social anxiety.

Individual therapy

Group therapy

General information about Social anxiety

Social phobia is an anxiety disorder and describes a "pathological shyness". Learn more about causes, symptoms and diagnostics.