Generalised anxiety disorder – our treatment

If you no longer have a handle on your anxiety and the constant stress is impacting your quality of life, we can help you. Our experts will support you by means of individual therapy to overcome your generalised anxiety disorder in the long run.

In individual and group sessions, you’ll learn how to recognise and disrupt negative thought patterns. The goal of our treatment for your generalised anxiety disorder is to develop new, constructive thought patterns and to become familiar with symptoms of anxiety as well as their usefulness and value. This can be supplemented with methods of confrontation therapy.

Another element of your therapy is helping you to help yourself. We give you tips and practice relaxation and mindfulness techniques to help you focus your attention and overcome your inner tension. This gives you the best chance at overcoming your generalised anxiety disorder without medication and living anxiety-free again.

Individual therapy

Group therapy

General information about Generalised anxiety disorder

The generalised anxiety disorder is one of the most common anxiety disorders. Learn more about the causes and symptoms of this disorder.